Meet Nicole
Certified Yoga Teacher
I am a Yoga Alliance 500 Hour Certified Yoga Teacher and Yoga Teacher Trainer based in New York City.
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As a retired dancer, I was first drawn to the physical practice of yoga searching for a way to continue to stretch and strengthen my body. As my practice progressed, I began to see major changes in my focus, stress levels, and mental health on top of increased physical fitness. The growth I experienced inspired me to bring the practice of yoga to others.
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I completed my 200 and 300 hour yoga teacher trainings at Sonic Yoga in New York City.
My Vision
Through my teachings, I strive to guide students towards their inner light through physical fitness and mediation. In group classes and private sessions, I tailor a practice catering to those I am guiding. Students are led towards their highest potential, encouraged to both test their limits and honor their body's current capabilities.
